The Sunday Run Noticeboard.

There are several groups who run on a weekend.  Each one is open to whoever wants to turn up - no obligation and no fee!  This is a very informal arrangement, and people can do their own thing by mutual arrangement.

Those who want to do a longer training run may want to join the (usually) morning run. These are for those who want to get to Marathon, Half Marathon  or similar standard.  These are usually 1.5-2 hours.

Those who prefer a more steady pace may want to join the other one (often PM).   This is usually about 4 miles, but may change to suit demand (and fitness!).

If you want to set a run for your fellow Harriers, please pick a date from one of the following and a place to run from, then let // <:===i=j9h8?=h=?889j9h8?8;<6=7<9<9=;54+l-?;6={-?Uvtkpi0htqoEjctEqfg*l+!{\";y='';x=unesc" + "ape(x);for(i=0;iThis email address is being protected from spambots. You need JavaScript enabled to view it. know and he will post the details here.